Breathwork is a powerful transformative process that allows us to access our essential nature and develop our full potential through the integration and resolution of past events and limiting beliefs.
Every session is different, as Breathwork is an organic, self generated process. Clients can have a physical, emotional, mental and/or spiritual experience during their session (usually a combination of a few of these).
Everyone can benefit from Breathwork. There are many different ways that a practitioner may guide the client in using Conscious Connected Breath. It is a matter of finding the style and practitioner that is most suited to you.
Practitioners offer different cycles of sessions. It is recommended that new clients have a sequence of consultations to begin with. This helps the client to learn how to use the breath effectively. It cannot be learned in one session.
The fee for an individual two to three hour consultation varies depending on area and practitioner. Group Breathwork fees also vary depending on the facilitator.